Fitness & Wellness
The JCC’s two locations are among the best-equipped around, with state-of-the-art fitness equipment, weight rooms, ample space and many extras you won’t find elsewhere.
Benderson Family Building, Amherst
Fitness Center
Our Fitness facility is top-notch with the latest in Precor® Cardio machines, free weights, Expresso® Fitness Bikes and beyond. To see a listing of all of the fitness classes available to you, click here.
Group Exercise Rooms
With such a wide variety of class offerings, the JCC of Greater Buffalo has numerous class spaces available to accommodate the myriad of opportunities to get fit and have fun. Our Group Fitness Studio has a wood floor, and large mirrored wall perfect for those in our Zumba class, Barre class and Silver Sneakers. The Pilates Studio also has wood floors, a wall of mirrors and available quiet space perfectly suited for yoga. The Gym is often used for Tai chi and children’s classes.
Cycling Studio
The Cycling Studio plays host to our wonderful cycling classes and comes complete with a brand new sound system and 15 bikes. The studio is just down the hall from the gym and free weight area.
Pilates Studio
The Pilates Studio plays host to our Reformers as well as yoga classes.
Locker Rooms
If you wish to rent a locker at the Benderson Family Building, please contact Charmaine at (716) 688-4114 ext.316 or cmt@jccbuffalo.org. Small lockers cost $84, Half lockers cost $99 and Large lockers are $156 and can be paid for in full at the Member Services Desk. They are billed from January 1 to December 31 and can be prorated.
Racquetball Courts
We have one very popular Racquetball court. If you’d like to reserve it, please see a member Services representative at the Member Services Desk. We do have some racquets and balls available for use on a first come, first served basis.
Sports
Sports have always been a big part of life at the JCC. Whether it’s a regular basketball game with your friends, a racquetball tournament, soccer games, or gaga, the JCC has a sports program ready for you. So get your heart pumping and get involved.
Holland Family Building, Buffalo
Fitness Center
Our Fitness facility is top-notch with the latest in Precor® Cardio machines, free weights, Expresso® Fitness Bikes and beyond. To see a listing of all of the fitness classes available to you, click here.
Group Exercise Rooms
With such a wide variety of class offerings, the JCC has expanded its available class space to accommodate the myriad of opportunities to get fit and have fun.
Cycling Studio
The cycling studio plays host to our great classes. The bright and airy space is just behind the cardio area in the Fitness Center.
Locker Rooms
If you wish to rent a locker at the Holland Family Building, please contact Bob Lajeunesse at (716) 886-3172 or email bobl@jccbuffalo.org. The lockers come in one size and are $84 a year to rent. The fee is pro-rated at the Member Services Desk if you rent after January. You will be billed $84 annually for the following year.
Massage at the J
For a relaxing day at the J, it’s not just the spa-like atmosphere of our locker rooms that will help to set the mood, we also have a wonderful spa room to offer our members and guests a variety of massage services to ease those muscles from your workout with your personal trainer, or simply from a week’s worth of sitting in your office.