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Personal Training in Buffalo

1 on 1 Personal Training

Develop a personalized fitness program focusing on proper technique and form with consistent, non-judgmental support. Learn the best exercises to help you preserve or develop strength, endurance, speed and agility.

Be motivated and stay accountable while maximizing your workouts for quicker results!

HALF HOUR

$40 / 1 session
$165 / 6 sessions
$312 / 12 sessions
$576 / 24 sessions
$1,104 / 48 sessions

ONE HOUR

$70 / 1 session
$312 / 6 sessions
$599 / 12 sessions
$1,152 / 24 sessions
$2,160 / 48 sessions

 

Small Group Personal Training

Work with a friend at a lower price. Gain endurance, build strength and manage your weight together.

*Priced per person

HALF HOUR

2 PERSON
$204 / 12 sessions
$270 / 18 sessions

3 PERSON
$180 / 12 sessions
$216 / 18 sessions

ONE HOUR

2 PERSON
$348 / 12 sessions
$486 / 18 sessions

3 PERSON
$312 / 12 sessions
$396 / 18 sessions

Pilates

A system of movements designed to re-pattern, realign and balance motion, coordination and stamina. The exercises require concentration, control, precision, specific breathing patterns and dynamic, fluid movements.

ONE HOUR PRIVATE

$25 / intro
$50 / 1 session
$237.50 / 5 sessions
$450 / 10 sessions

ONE HOUR SEMI-PRIVATE

$30 / 1 session
$142.50 / 5 sessions
$270 / 10 sessions
*per person