Personal Training in Buffalo
At the JCC, it’s easy to find the personal trainer who fits you, your goals and style.
With our personal training programs you will:
- Receive individualized attention, all of the time
- Build strength, endurance & flexibility
- Achieve your fitness/wellness goals
- Manage your weight
- Plans available on land or in water
Want to learn more about how personal training is perfect for your wellness needs, please contact:
Amherst: Todd Schifferle 204-2254 | / Buffalo: Bob Lajeunesse 886-3172 x 402
1 on 1 Personal Training
Develop a personalized fitness program focusing on proper technique and form with consistent, non-judgmental support. Learn the best exercises to help you preserve or develop strength, endurance, speed and agility.
Be motivated and stay accountable while maximizing your workouts for quicker results!
*Only non member option for 1 on 1
HALF HOUR
$184 / 8 sessions
$264 / 12 sessions
$498 / 24 sessions
NON-MEMBER
$30 / 1 session
$240 / 8 sessions
ONE HOUR
$60 / 1 session
$343 / 8 sessions
$498 / 12 sessions
$972 / 24 sessions
NON-MEMBER
$60 / 1 session
$480 / 8 sessions
Small Group Personal Training
Work with a friend at a lower price. Gain endurance, build strength and manage your weight together.
*Priced per person
HALF HOUR
$204 / 12 sessions
$270 / 18 sessions
3 PERSON
$180 / 12 sessions
$216 / 18 sessions
NONMEMBER
2 OR 3 PERSON
$252 / 12 sessions
$378 / 18 sessions
ONE HOUR
$348 / 12 sessions
$486 / 18 sessions
3 PERSON
$312 / 12 sessions
$396 / 18 sessions
NONMEMBER
2 OR 3 PERSON
$504 / 12 sessions
$756 / 18 sessions
Pilates
A system of movements designed to re-pattern, realign and balance motion, coordination and stamina. The exercises require concentration, control, precision, specific breathing patterns and dynamic, fluid movements.
ONE HOUR PRIVATE
$50 / 1 session
$237.50 / 5 sessions
$450 / 10 sessions
ONE HOUR SEMI-PRIVATE
$142.50 / 5 sessions
$270 / 10 sessions
*per person
