Personal Training in Buffalo
At the JCC, it’s easy to find the personal trainer who fits you, your goals and style.
With our personal training programs you will:
- Receive individualized attention, all of the time
- Build strength, endurance & flexibility
- Achieve your fitness/wellness goals
- Manage your weight
- Plans available on land or in water
Please fill out this form, and it will be sent to the appropriate staff members. Together, we can achieve your goals!
1 on 1 Personal Training
Develop a personalized fitness program focusing on proper technique and form with consistent, non-judgmental support. Learn the best exercises to help you preserve or develop strength, endurance, speed and agility.
Be motivated and stay accountable while maximizing your workouts for quicker results!
HALF HOUR
$40 / 1 session
$165 / 6 sessions
$312 / 12 sessions
$576 / 24 sessions
$1,104 / 48 sessions
ONE HOUR
$70 / 1 session
$312 / 6 sessions
$599 / 12 sessions
$1,152 / 24 sessions
$2,160 / 48 sessions
Small Group Personal Training
Work with a friend at a lower price. Gain endurance, build strength and manage your weight together.
*Priced per person
HALF HOUR
2 PERSON
$204 / 12 sessions
$270 / 18 sessions
3 PERSON
$180 / 12 sessions
$216 / 18 sessions
ONE HOUR
2 PERSON
$348 / 12 sessions
$486 / 18 sessions
3 PERSON
$312 / 12 sessions
$396 / 18 sessions
Pilates
A system of movements designed to re-pattern, realign and balance motion, coordination and stamina. The exercises require concentration, control, precision, specific breathing patterns and dynamic, fluid movements.
ONE HOUR PRIVATE
$50 / 1 session
$237.50 / 5 sessions
$450 / 10 sessions
ONE HOUR SEMI-PRIVATE
$142.50 / 5 sessions
$270 / 10 sessions
*per person
