Personal Training
At the JCC, it’s easy to find the personal trainer who fits you, your goals and style. Personal training offers the perfect solution to help keep you motivated while achieving maximum results.
Available at Both Buffalo and Getzville Locations | Individualized attention, all of the time | Build strength, endurance & flexibility | Achieve your fitness/wellness goals | Manage your weight | Available on land or in water
Amherst: Sam Seiler 204-2254 | sseiler@jccbuffalo.org / Buffalo: Bob Lajeunesse 886-3172 x 402 blajeunesse@jccbuffalo.org
1 on 1 Personal Training
Develop a personalized fitness program focusing on proper technique and form with consistent, non-judgmental support. Learn the best exercises to help you preserve or develop strength, endurance, speed and agility.
Be motivated and stay accountable while maximizing your workouts for quicker results!
*Only non member option for 1 on 1
HALF HOUR
$172 / 8 sessions
$246 / 12 sessions
$474 / 23 sessions
ONE HOUR
$172 / 8 sessions
$246 / 12 sessions
$474 / 23 sessions
Small Group Personal Training
Work with a friend at a lower price. Gain endurance, build strength and manage your weight together.
*Priced per person
HALF HOUR
$204 / 12 sessions
$270 / 18 sessions
3 PERSON
$180 / 12 sessions
$216 / 18 sessions
NONMEMBER
2 OR 3 PERSON
$252 / 12 sessions
$378 / 18 sessions
ONE HOUR
$348 / 12 sessions
$486 / 18 sessions
3 PERSON
$312 / 12 sessions
$396 / 18 sessions
NONMEMBER
2 OR 3 PERSON
$348 / 12 sessions
$756 / 18 sessions
Pilates
A system of movements designed to re-pattern, realign and balance motion, coordination and stamina. The exercises require concentration, control, precision, specific breathing patterns and dynamic, fluid movements.
ONE HOUR PRIVATE
$50 / 1 session
$237.50 / 5 sessions
$450 / 10 sessions
ONE HOUR SEMI-PRIVATE
$142.50 / 5 sessions
$270 / 10 sessions
*per person
Tabata Bootcamp
An 8 week small group Personal Training program that is based on High Intensity Interval Training (H.I.I.T.). Each 30 minute workout contains short intervals of training that deliver a calorie drenching workout and post metabolic boost. Then to keep your metabolism boosted, you will receive 6-minute daily web workouts.
MEMBER
$196 / 2 sessions per week
NON-MEMBER
$252 / 2 sessions per week
