Wellness Programs at the JCC
We are pleased to offer wellness classes that educate, motivate and empower. Utilize these wellness resources to make healthy lifestyle choices in the areas of cardiovascular, strength and mind/body. Drop-in classes allow you to be as flexible as your schedule – show up early to secure your spot. There is something for every-BODY and all fitness and experience levels are welcome.
Classes run seven days a week, from early morning to late night, making them easy to work around any schedule. Come in before work to start your day strong or swing by after a long day to relieve some stress. Fitness and Wellness classes are available for all of your needs.