Benderson Family Building716-688-4033
2640 N. Forest RoadAmherst,NY14068
Hours | Directions
Holland Family Building716-886-3145
787 Delaware AveBuffalo,NY14209
Hours | Directions

The PERFECT Father's Day gift! 8 half hour personal training sessions just $136.00!

Amherst Hours: Thu, Jun 27th
We're currently closed.9:00 am - 8:00 pm
- directions -
Buffalo Hours: Thu, Jun 27th
5:30 am - 9:30 pm
5:30 am - 9:00 pm
- directions -

The PERFECT Father's Day gift! 8 half hour personal training sessions just $136.00!

Benderson Family Building, Amherst

2640 N. Forest Road Amherst, NY 14068
Phone: 716-688-4033

The Benderson Family Building in Amherst offers state-of-the-art fitness, and indoor and outdoor pools, a NAEYC accredited preschool, and an after school program as well as numerous classes and programs for stretching your mind and your muscles. Join us at 2640 North Forest Road, located adjacent to UB and just after Audubon Highway.

Benderson Family Building

Fitness Center
Sunday8:00am - 6:00pm
Monday5:30am - 9:30pm
Tuesday5:30am - 9:30pm
Wednesday5:30am - 9:30pm
Thursday5:30am - 9:30pm
Friday5:30am - 7:00pm
Saturday8:00am - 6:00pm
Outdoor Pool (June 15 - Sept 8)
Sunday9:00am - 8:00pm
Monday9:00am - 8:00pm
Tuesday9:00am - 8:00pm
Wednesday9:00am - 8:00pm
Thursday9:00am - 8:00pm
Friday9:00am - 8:00pm
Saturday9:00am - 8:00pm
Indoor Pool
Sunday8:00am - 5:30pm
Monday5:30am - 9:00pm
Tuesday5:30am - 9:00pm
Wednesday5:30am - 9:00pm
Thursday5:30am - 9:00pm
Friday5:30am - 6:30pm
Saturday8:00am - 4:30pm

Holland Family Building, buffalo

787 Delaware Avenue Buffalo, NY 14209
Phone: 716-886-3145

The Holland Family Building in Buffalo has recently received a $4 million dollar renovation that includes brand new boutique style group fitness studios, an expansive new indoor playground, new preschool and Kids’ Place rooms, magnificent new lobbies, a multi-purpose sport court and so much more! Visit us at the corner of Delaware Avenue and Summer Street!

Holland Family Building

Fitness Center
Sunday8:00am - 6:00pm
Monday5:30am - 9:30pm
Tuesday5:30am - 9:30pm
Wednesday5:30am - 9:30pm
Thursday5:30am - 9:30pm
Friday5:30am - 7:00pm
Saturday8:00am - 6:00pm
Indoor Pool
Sunday8:00am - 5:30pm
Monday5:30am - 9:00pm
Tuesday5:30am - 9:00pm
Wednesday5:30am - 9:00pm
Thursday5:30am - 9:00pm
Friday5:30am - 6:30pm
Saturday8:00am - 5:30pm

Upcoming Holiday Hours

Independence Day

Thursday, July 4:

Center 8:00am-3:00pm, Indoor Pool closes at 2:30pm
Business Offices are closed
Outdoor Pool will be open until after UB Fireworks end

Join us at the Benderson Family Building for:
8:10 – 9:00am        Barre
9:15 – 10:15am      BodyPump
10:30 -11:00am     H.I.I.T.

Join us at the Holland Family Building for:
8:15 – 9:15am        BodyPump with Bethanie
8:30 – 9:30am        Spivi Cycling with Cecelia
9:30 – 10:30am     BodyCombat with Chris
10:45 to 11:45am Aquacize

Staff Appreciation Event

Sunday, July 28:

Center 8:00am-3:00pm, Indoor Pool closes at 2:30pm

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