Kids' Fitness
Get your children started on a healthy lifestyle today!
We offer a wide variety of programs to fit your schedule and your kids’ ever-changing interests! From getting ready to use the fitness center to building activities into our after-school program, we have opportunities for kids to be active!
Become a Member Today
Join today to become a member of the JCC! Members save 18% on youth programs!
Tuf-Teens- Ages 10-13
Teens Understanding Fitness! Being physically active has a number of benefits that range from increased strength, weight maintenance, improved sleep, better self-esteem and having more energy. The TUF program is designed to introduce teens to safe and effective fundamental exercise principles. Instruction takes place in our fitness centers and is for ages 10-13. Cost is $40. Once the class is completed, kids receive a TUF teens wristband to signify they have passed the course and can use the cardio equipment.
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Hapkido
Students will learn the fundamentals and techniques of martial arts while developing strength and endurance. Classes will focus on increasing self-esteem, concentration respect, and discipline.
