Amherst, NY: 716-688-4033
Buffalo, NY:   716-886-3145


Diabetes Prevention

This program is designed for those diagnosed with prediabetes or those at risk to help learn about healthy lifestyle changes to help reduce their odds of getting diabetes. The first half of the program focusses on diet, exercise, and behavior modification followed by bi-weekly and monthly meetings that help support you, offer strategies for staying on goal and maintenance tips. In order to qualify for this program, participants must be at high risk for developing diabetes.

Click here to sign up



Saturdays 10:00-11:00am
May 12, 2018- March 30, 2019

Coach: Sam Seiler





Mondays 5:30-6:30pm
May 14, 2018- April 1, 2019

Coach: Hollis Habermehl





$360.00 for non-qualifying individuals. To learn if you qualify, go to and fill out the Health Care Practitioner Referral Form. We will notify you to let you know.

Special JCC membership rate of $120 for the year for those that participate in this program.
For more information, contact

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