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We close at 3:30 pm on Tuesday, October 4, and remain closed Wednesday, October 5, 2022, for Yom Kippur. Regular hours resume on Thursday, October 6.

Scheduling your massage

Massage appointments can be made by calling the Member Services Desk at the location that you would like your massage to be at. Tickets for massage must be purchased prior to treatment and are available at the Member Services Desk. Cancellations require 24 hour notice.

Massages make great gifts! Available at either location.


Therapeutic benefits include increased blood flow and endorphins, elevated mood, relaxed muscles, enhancement to the body’s natural detoxification process and a release of toxins. A perfect way to release stress, relieve chronic or acute pain and improve flexibility. Let us help you reach the deep relaxation you crave.


$40 / 30 minutes
$70 / 60 minutes
$105 / 90 minutes

Ernie Roy

Ernie Roy

Holland Family Building - Licensed Massage Therapist

I have been a Personal Trainer at the JCC for 12 years and a Massage Therapist at the JCC for 9 years. Massage Therapy: College of Canada, 1972 American College of Sports Medicine, Health and Fitness Instructor, 1995 NYS Licensed Massage Therapist, 1998 Athletic Trainer for Senior Fastball and Senior Baseball for 20 years Sport organizer and coach in youth and adult hockey and baseball, 1969-1989 Specialties: Deep tissue, posture correction, pain management and personal exercise guidance.

Adam Field Physical Therapy

Throughout Adam Field’s extensive training and experience he has embraced the successful philosophies and practice of myofascial release, craniosacral therapy, deep tissue massage, and joint/soft tissue mobilization. He understands that individuals develop chronic pain as a result of injuries, poor body mechanics and postural habits, and that we typically do not find lasting relief unless the soft tissue that restricts motion is properly treated and released. 

Adam’s experience, knowledge, empathy, and gentle manner allow him to develop individualized programs designed to meet the needs of each patient’s unique physical condition.

His office is located in the fitness area. Please contact him directly for your personalized evaluation by calling 716-982-8200. Visit www.adamfieldphysicaltherapy.com for more information.

Physical Therapy

Adam Field Physical Therapy is an “out-of-network” provider for all insurance carriers. This allows us to concentrate on your health and healing process and determine an individualized plan according to your needs.


$90 / 60 minutes (initial session)
$80 / 50 minutes (follow up sessions)

Adam Field

Adam Field

Benderson Family Building - Physical Therapist

When I entered the profession of physical therapy, I was already in my late 30’s. I had done some living. In Boston, I studied massage and body work. In theater school, I studied movement and developed a deeper awareness of the importance of posture.  When I became a physical therapist, I served as director of PT for a subacute rehab facility and went into peoples’ homes, addressing safety and strength issues with seniors trying to maintain their independence.

The trajectory of my career changed in 2010 when a well-known pain doctor asked me to set work in his office treating his clients.  Many were prescribed opiates, some received regular spinal injections. others utilized implanted stimulators. The more clients I saw, the more I realized we shared a common goal: to reduce their dependence on these drugs and devices. This is the foundation for my practice, to use hands-on techniques to release the grip of soft tissue on the wrong structures and allow the body to move more freely and with less pain.