Coronavirus (COVID-19) Preparedness at JCC Buffalo

JCC Buffalo fitness, aquatics, and senior programs will be closed starting Monday, March 16.

View Upcoming Holiday Hours

Benderson Family Building

Benderson Family Building
716-688-4033
2640 N. Forest Road
Amherst,NY14068
Hours | Directions
Mon, Mar 30th

Benderson Family Building

Holland Family Building
716-886-3145
787 Delaware Avenue
Buffalo, NY 14209
Hours | Directions
Mon, Mar 30th

View Upcoming Holiday Hours
Benderson Family Building716-688-4033
2640 N. Forest RoadAmherst,NY14068
Hours | Directions
Amherst Hours: Mon, Mar 30th Get Directions
Holland Family Building716-886-3145
787 Delaware AvenueBuffalo,NY14209
Hours | Directions
Buffalo Hours: Mon, Mar 30th
5:30 am - 9:30 pm
5:30 am - 9:00 pm
Get Directions
NO CLASS DATES:

April 8, 13, 15
May 25

Kid’s Fitness Class Descriptions

Benderson Family Building, Amherst Classes

Kidsfit

Ages: 5-10
Engaging, regularly rotating activities that develop children's social, motor, and sport skills. Free to all members.

Mondays & Wednesdays 6:00-7:30pm
Sundays 10:00-11:30am

Lacrosse

Grades: K-6
Kids will learn amazing hand eye coordination, agility and teamwork with no contact.

April 1 – June 24  |  Wednesdays
K-2  3:30-4:15pm
3-6   4:15-5:00pm
Full Member: $85  |  Gym Only: $92  |  CP: $100

Softball

Grades: K-6
America's favorite sport and pastime for everyone! Kids will learn amazing hand eye coordination, catching, throwing, agility and teamwork.

March 30 – June 22  |  Mondays
K-2  3:30-4:15pm
3-6   4:15-5:00pm
Full Member: $85  |  Gym Only: $92  |  CP: $100

Teen Pick-Up Basketball

Ages: 14+
Free to members, Community Participants must purchase guest pass at Member Services Desk. Equipment provided.

Tuf-Teens

Ages: 10-13
Kids learn how to use the JCC fitness equipment. This one time, two hour class demonstrates proper technique for the cardio equipment and body weight exercises, with a strong focus on core strength, balance and coordination. Once class is completed, kids receive TUF teens wristband to signify they have passed the course and can use the cardio equipment. 

For more information or to schedule a session
Connor Black, Fitness Floor Manager, (716) 688-4114 x321, cblack@jccbuffalo.org

Holland Family Building, Buffalo Classes

Baseball Rules and Strategies

Ages: 5-12

Intended for those players who have a greater interest and commitment in advancing their skills. One of our main curriculum points is to make certain that every class is kept fun and focus on the importance of teamwork. This class is for the intermediate/ advanced player or child that prefers competitive play.

April 6 – June 22  |  Mondays 4:15-4:45pm
Full Member: $45  |  Gym Only: $50  |  CP: $60

Baseball Skills and Drills

Ages: 5-12

Designed to allow your child to be introduced to the world of baseball. The goals are to accelerate baseball development, prepare kids for league play, create general fitness and to teach that sports are joyful and fun. For the beginner or child that prefers cooperative play.

April 6 – June 22 |  Mondays 3:45-4:15pm
Full Member: $45  |  Gym Only: $50  |  CP: $60

Game Day Competitive Play

Ages: 5-12
These individual and team games are mainly of a competitive nature. Develop agility, coordination, endurance, flexibility, speed and strength.

April 22 – June 24  |  Wednesdays 4:15-4:45pm
Full Member: $45  |  Gym Only: $50  |  CP: $60

Game Day Cooperative Play

Ages: 5-12
These games are designed to keep kids active with a variety of fitness exercises and cooperative game play.

April 22 – June 24 |  Wednesdays 3:45-4:15pm
Full Member: $45  |  Gym Only: $50  |  CP: $60

Hapkido

Grades: K-6
Students will learn the basic fundamentals and techniques of martial arts. Emphasizes kicks, joint locks, grappling and throws.

For Yellow, Gold, Orange and Green belts only.
April 6 – June 22  | 
Mondays 5:00-6:00pm
Full Member: $80  |  Gym Only: $90  |  CP: $100

For Purple, Blue, Brown, Red and Navy Blue belts only.
April 22 – June 24 | 
Wednesdays 5:00-6:00pm
Full Member: $80  |  Gym Only: $90  |  CP: $100

For White belts only.
April 6 – June 22  | 
Mondays 4:30-5:00pm
Full Member: $48  |  Gym Only: $54  |  CP: $60

Tuf-Teens

Ages: 10-13
Kids learn how to use the JCC fitness equipment. This one time, two hour class demonstrates proper technique for the cardio equipment and body weight exercises, with a strong focus on core strength, balance and coordination. Once class is completed, kids receive TUF teens wristband to signify they have passed the course and can use the cardio equipment.

For more information or to schedule a session
Bob Lajeunesse, General Manager, (716) 886-3172 x402

Teen Leadership Corps

Learn what it takes to be a lifeguard! Youth ages 11 - 16 are invited to serve the community, swim, and shadow lifeguards. Volunteers will work alongside staff to help with swim lessons. In return for their service, volunteers will receive swim coaching at the end of each day. For safety, all volunteers must be able to swim in deep water. Note: this is not the American Red Cross Lifeguard Course.

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