Benderson Family Building716-688-4033
2640 N. Forest RoadAmherst,NY14068
Hours | Directions
Holland Family Building716-886-3145
787 Delaware AveBuffalo,NY14209
Hours | Directions

Sport and Strength conditioning for Student Athletes 12 half hour sessions just $199

Amherst Hours: Tue, Jul 23rd
9:00 am - 8:00 pm
- directions -
Buffalo Hours: Tue, Jul 23rd
5:30 am - 9:30 pm
5:30 am - 9:00 pm
- directions -

Sport and Strength conditioning for Student Athletes 12 half hour sessions just $199

Benderson Family Building
NO CLASS DATES:

September 19, 24

Holland Family Building
NO CLASS DATES:

September 18
November 6, 22, 24, 27

Kid’s Fitness Class Descriptions

Benderson Family Building, Amherst Classes

Kidsfit

Ages: 5-10
Engaging, regularly rotating activities that develop children's social, motor, and sport skills. Free to all members.

Mondays & Wednesdays 6:15-7:15pm
Sundays 10:00-11:30am

Teen Pick-Up Basketball

Ages: 14+
Free to members, Community Participants must purchase guest pass at Member Services Desk. Equipment provided.

Tuf-Teens

Ages: 10-13
Kids learn how to use the JCC fitness equipment. This one time, two hour class demonstrates proper technique for the cardio equipment and body weight exercises, with a strong focus on core strength, balance and coordination. Once class is completed, kids receive TUF teens wristband to signify they have passed the course and can use the cardio equipment. 

For more information or to schedule a session
Ray Irish, Fitness Floor Manager, (716) 688-4114 x321, rirish@jccbuffalo.org

Holland Family Building, Buffalo Classes

Tuf-Teens

Ages: 10-13
Kids learn how to use the JCC fitness equipment. This one time, two hour class demonstrates proper technique for the cardio equipment and body weight exercises, with a strong focus on core strength, balance and coordination. Once class is completed, kids receive TUF teens wristband to signify they have passed the course and can use the cardio equipment.

For more information or to schedule a session
Mike Innarella, Fitness Floor Manager, (716) 886-3172 x404

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