Benderson Family Building716-688-4033
2640 N. Forest RoadAmherst,NY14068
Hours | Directions
Holland Family Building716-886-3145
787 Delaware AveBuffalo,NY14209
Hours | Directions

Sport and Strength conditioning for Student Athletes 12 half hour sessions just $199

Amherst Hours: Sat, Aug 24th
9:00 am - 8:00 pm
- directions -
Buffalo Hours: Sat, Aug 24th
We're currently closed.8:00 am - 6:00 pm
We're currently closed.
- directions -

Sport and Strength conditioning for Student Athletes 12 half hour sessions just $199

NO CLASS DATES:
Put the name of the class that is canceled or changed here.

Sun-8/18

Mon-8/19

Tue-8/20

Wed-8/21

Thu-8/22

Fri-8/23

Sat-8/24

Class Descriptions

Benderson Family Building, Amherst Classes

Adult & Pediatric CPR/AED/first aid

Course components include learning to survey the scene, how to protect the rescuer and victim, provide first aid care providing ventilations, care for choking victims, CPR, and AED.

Nov 12, 14, 19  |  6:00-9:00pm
Full Member: $100  |  Gym/CP: $125

Babysitting & Pediatric CPR

Teaches babysitters basic care and emergency skills needed to provide a safe and efficient babysitting environment. This Pediatric CPR training course does not result in a CPR certificate, it is meant as a basic training of the skill.

Sept 17, 19, 24  |  6:00-9:00pm
Full Member: $95  |  Gym/CP: $110

CPR/AED/First Aid for the Professional Rescuer and Health Care Provider Certification

Teaches those with a duty to act in an emergency the skills needed to respond appropriately to first aid, breathing and cardiac emergencies. Course components include learning to survey the scene, how to protect the rescuer and victim, providing first aid, as well as ventilations, care for choking victims, CPR, AED, blood-borne pathogens, and responding to an emergency for adults, children, and infants.

Sunday, September 22  |  10:00am-5:30pm
Full Member: $100  |  Gym/CP: $125

Sunday, October 6  |  10:00am-5:30pm
Full Member: $100  |  Gym/CP: $125

Sunday, November 3  |  10:00am-5:30pm
Full Member: $100  |  Gym/CP: $125

Sunday, December 1  |  10:00am-5:30pm
Full Member: $100  |  Gym/CP: $125

CPR/AED/First Aid for the Professional Rescuer and Health Care Provider re-Certification

Reviews and teaches those with a duty to act in an emergency the skills needed to respond appropriately to first aid, breathing and cardiac emergencies. Course components include learning to survey the scene, how to protect the rescuer and victim, providing first aid, as well as ventilations, care for choking victims, CPR, AED, blood-borne pathogens, and responding to an emergency for adults, children, and infants.

October 15 & 17  |  6:00-9:00pm
Full Member: $85  |  Gym/CP: $100

December 10 & 12  |  6:00-9:00pm
Full Member: $85  |  Gym/CP: $100

Lifeguarding Certification

This Blended Learning class is partially done online through the American Red Cross website 48 hours prior to the first class. Registration using participant’s name and email (not parent) through the American Red Cross must be completed 48 hours prior to the first classroom session. An email with instructions for Blended Learning Registration will be sent out upon confirmation of payment. Proof of completion for Lessons 1-4 must be brought to first classroom session. Passing all swimming prerequisites is required at first classroom session (300yd swim, 2 minute tread using legs only and timed 10lb brick retrieval test). Lifeguarding/First Aid certifications are valid for 2 years, CPR/AED certifications are valid for 1 year.

Blended Learning
October 13, 20, 27  |  10:00am-5:30pm
Full Member: $260  |  Gym/CP: $285

December 15, 22, 29  |  
10:00am-5:30pm
Full Member: $260  |  Gym/CP: $285

Lifeguarding Recertification

This course is for recertification of lifeguards. Participants must re-certify all components of their original lifeguarding course and certification. Passing all swimming prerequisites is required at first session (300yd swim, 2 minute tread using legs only and timed 10lb brick retrieval test). Lifeguard Certification must be current or expired by no more than 30 days on the first day of the course to be eligible–otherwise a full certification must be taken.

November 17 & 24  |  10:00am-5:30pm
Full Member: $125  |  Gym/CP: $150

Holland Family Building, Buffalo Classes

CPR/AED For The Professional Rescuer

Topics include CPR, AED, choking, rescue breathing, bloodborne pathogens, and responding to an emergency for adults, children, and infants.

Saturday, September 21  |  12:00-6:00pm
Full Member: $75  |  Gym/CP: $85

Saturday, December 14  |  12:00-6:00pm
Full Member: $75  |  Gym/CP: $85

Lifeguarding Certification

This Blended Learning class is partially done online through the American Red Cross website 48 hours prior to the first class. Registration using participant’s name and email (not parent) through the American Red Cross must be completed 48 hours prior to the first classroom session. An email with instructions for Blended Learning Registration will be sent out upon confirmation of payment. Proof of completion for Lessons 1-4 must be brought to first classroom session. Passing all swimming prerequisites is required at first classroom session (300yd swim, 2 minute tread using legs only and timed 10lb brick retrieval test). Lifeguarding/First Aid certifications are valid for 2 years, CPR/AED certifications are valid for 1 year.

Blended Learning
December 21, 22, 28  |  9:00am-5:00pm
Full Member: $260  |  Gym/CP: $285

Lifeguarding Recertification

This course is for recertification of lifeguards. Participants must re-certify all components of their original lifeguarding course and certification. Passing all swimming prerequisites is required at first session (300yd swim, 2 minute tread using legs only and timed 10lb brick retrieval test). Lifeguard Certification must be current or expired by no more than 30 days on the first day of the course to be eligible–otherwise a full certification must be taken.

November 16 & 23  |  12:00-6:00pm
Full Member: $125  |  Gym/CP: $150

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