View Upcoming Holiday Hours
Benderson Family Building716-688-4033
2640 N. Forest RoadAmherst,NY14068
Hours | Directions
Sun, Oct 20th

Holland Family Building716-886-3145
787 Delaware AvenueBuffalo,NY14209
Hours | Directions
Sun, Oct 20th

View Upcoming Holiday Hours
Benderson Family Building716-688-4033
2640 N. Forest RoadAmherst,NY14068
Hours | Directions
Amherst Hours: Sun, Oct 20th Get Directions
Holland Family Building716-886-3145
787 Delaware AvenueBuffalo,NY14209
Hours | Directions
Buffalo Hours: Sun, Oct 20th
8:00 am - 6:00 pm
8:00 am - 5:30 pm
Get Directions

Sunday

TimeLane 1Lane 2Lane 3Lane 4Lane 5
8:00 - 10:15amLap
10:15 - 11:15amWater Muscles
11:15 - 1:30pmLessons (Shallow and Mid-pool)
Open (Deep end only)
1:30 - 2:30pmLessons/Open
2:30 - 4:00pmOpen
4:00 - 5:30pmLap

Monday

TimeLane 1Lane 2Lane 3Lane 4
5:30 - 10:00amLap
10:00 - 10:40amOpenLap
10:40 - 11:45amAquacise
11:55am - 2:00pmLessonsLap
2:00 - 4:00pmOpen
4:00 - 4:45pmLap
4:45 - 5:45pmStorm Swim TeamLap
5:45 - 7:00pmHydrorider
(Registration Required)
Storm Swim Team
7:05 - 8:05pmWater Aerobics
8:10 - 9:00pmOpenLap

Tuesday

TimeLane 1Lane 2Lane 3Lane 4
5:30 - 6:30amLap
6:30 - 7:30amLegends Swim TeamLap
7:30 - 9:30amLap
9:30 - 11:00amLessons (Shallow End) / Open (Deep End)
11:00 - 12:00pmWater Muscles
12:05 - 2:00pmLap
2:00 - 3:45pmOpen
3:45 - 5:30pmLessons / Open
5:30 - 7:00pmLessonsLap
7:00 - 8:15pmOpenOpen
8:15pm - 9:00pmLap

Wednesday

TimeLane 1Lane 2Lane 3Lane 4
5:30 - 10:00amLap
10:00 - 11:00amLessons (Shallow End) / Open (Deep End)
11:00am - 12:00pmAquacise
12:05 - 2:00pmLessonsLap
2:00 - 3:15pmOpen
3:15 - 4:45pmLessons / Open
4:45 - 6:00pmStorm Swim Team / Lap
6:00 - 7:00pmHydrorider (Registration Required)Storm Swim Team
7:05 - 8:05pmWater Aerobics
8:10 - 9:00pmOpenLap

Thursday

TimeLane 1Lane 2Lane 3Lane 4
5:30 - 6:30amLapLap
6:30 - 7:30amLegend Swimmers
7:30 - 10:00amLap
10:00 - 11:00amLessons (Shallow) / Open (Deep)
11:00am - 12:00pmWater Muscles
12:05 - 2:00pmLap
2:00 - 3:45pmOpen
3:45 - 5:30pmLessons
5:30 - 7:00pmLap
7:00 - 8:15pmOpenOpen
8:15 - 9:00pmLap

Friday

TimeLane 1Lane 2Lane 3Lane 4
5:30 - 10:00amLap
10:00 - 10:40amOpen
10:45 - 11:45amAquacise
11:55am - 2:00pmLap
2:00 - 3:30pmOpen
3:30 - 4:45pmKids Place / Open
4:45 - 6:30pmStorm Swim TeamLap

Saturday

TimeLane 1Lane 2Lane 3Lane 4
8:00 - 9:15amLap
9:15 - 10:15amHydrorider (Registration Required)Lap
10:15 - 11:15amWater in Motion
11:15 - 1:00pmLessons (Shallow and Mid-pool) Open (Deep end only)
1:00 - 3:00pmLessons / Open
3:00 - 4:00pmOpen
4:00 - 5:30pmLap

Rules

Pool Rules

Copies of Pool and complete Lap Swim Rules are available on the pool deck.

  • The lifeguard is there to insure your safety and to ensure pool enjoyment. Swim only when lifeguard is present.
  • NYS Department of Health requires a shower with soap prior to swimming.
  • Swim suits or triathlon wear must be worn in the pool. No cut-offs permitted.
  • Please remove Band-Aids before entering the pool.
  • Persons with open sores or wounds are not permitted in the water.
  • Refrain from pushing, rough play or carrying others one your shoulders while in the pool.
  • There is no diving in water less than 8 feet deep.
  • No running on the pool deck.
  • Please refrain from eating, gum chewing or drinking beverages other than water.
  • We welcome children under the age of 6 in the pool when accompanied by an adult in the water. Children ages 6-9 years must have an adult on deck who is supervising them at all times.
  • For your safety, please refrain from using inflatables.
  • Swim diapers covered by snug fitting plastic pants are needed for infants and children who are not 100% potty trained. These are available for sale at the front desk.
  • Do not discharge any bodily fluids into the water.
  • Glass or any breakables are not permitted in the pool or on the deck.
  • Lifeguard or JCC staff may ask any person to leave at any time or ask anyone to stop an action that interferes with the safe operation of the pool.
  • SCHEDULE IS SUBJECT TO CHANGE WITHOUT NOTICE DUE TO HOLIDAYS, CLASS ENROLLMENT, POOL MALFUNCTION, OR OVER CROWDING.

*Private lessons can be scheduled during all times including LAP time and in any lane.

Lap Lane Rules
  • Lap swimming is available for individual’s age 14 years and older unless tested and approved to participate by the guard.

  • Please use lap lanes for swimming complete lengths of the pool.

  • Rest when needed, limiting time to one minute or less.

  • No diving starts are permitted.

  • Collisions can be dangerous. Be polite to our neighbors and observe common courtesies:
    a. Let a swimmer know you will be swimming next to them.
    b. Sit on the edge of the pool with your legs in the water before entering a lane
    c. If you need to speak to a swimmer, gently tap the swimmer on the shoulder if necessary.
    d. If you accidently jolt or kick someone while swimming, apologize at your earliest opportunity.
    e. Please keep arms and legs inside your lane.

  • Equipment is allowed for training purposes only.

  • Please do not sit or hang on the lane lines.

  • The following items may be used during lap swim: Kickboards, pull buoys, fins, snorkeling gear, and resistance gloves. Noodles, weights, or bubble belts are not allowed during lap swim.

  • Please put equipment back when you are done. Items on the edge of the pool are currently being used.

  • Aqua joggers may use the lap lanes on the guard side. Please adhere to lap policies.

  • Please cooperate if the guard on duty begins circle swim.

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