Getzville, NY: 716-688-4033
Buffalo, NY:   716-886-3145

 

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JCC's Certified Personal Trainers

JCC Holland Family Building in Buffalo, NY

LEWIS.jpg  Al Lewis, IFPT Certified Personal Trainer

AL Lewis is a nationally certified member of the IFPA and has been personal training at the JCC for 16 years after graduating with a Bachelor of Science in Health and Wellness from Buffalo State College. Let Al design a fitness program that’s individualized for your age, body and life style. Al will work with you every step of the way, on each visit to monitor your progress and make adjustments, to ensure that you reach your goal. With experience in weight training, endurance training, power lifting, core training, and aerobic conditioning, Al has found success with clients ranging from ages 14 to 80 years old.

PAGET.jpg  Robin Paget, AFAA Certified Personal Trainer

I am an AFAA certified personal trainer with additional fitness certifications in DVRT Ultimate Sandbag Training, BOSU Mobility and Stability for Active Aging, Body Pump, CXWORX, and Spinning.

I decided to become a fitness professional when I realized that exercise could improve health and manage stress better than any prescription pill. I use a variety of tools with my clients, including sandbags, TRX suspension trainer, tubing, cable machines, and bodyweight exercises. I want you to feel strong and able to conquer real life activities, like being able to pick up your grandkids or work in your garden.

I love to exercise, and I want you to love it too! I welcome the opportunity to work with people of all ages, sizes, and abilities.  We can work together to make the fitness journey fun and rewarding while helping you get stronger and leaner. I will take the time to listen to your wants and needs and help guide you to your personal fitness goals.

SYMACK.jpg  Jim Symack, IFPA Certified Personal Trainer

A lifelong resident of the Buffalo area, Jim is a IFPA Certified Personal Trainer and has been training for 15 years at the Jewish Community Center of Greater Buffalo. Jim specializes in individual training sessions, gearing towards balance, functional training, and post re-habilitation training. His use of free weights, balance training, and core stability work are geared to help individuals achieve their goals and feel better about themselves. If you are looking for motivation, guidance, and customizable results, call Jim to set up a time to get working towards your fitness goals today!

FRANK_WEB.jpg  Michael Frank, NFPT Certified Personal Trainer

I am certified by National Federation of Personal Trainers and am planning on becoming certified through National Strength and Conditioning Association also. I served in the military (Army) Fort Sill, Ok and Camp Stanley Korea, and held one the highest PT scores while in Basic Training and AIT. I have over 12 Years in training experience, and have helped/trained those of the ages ranging from 10-82.  Easy to talk to and understanding (I try to make every visit a fun, yet goal focused visit), and diverse in every aspect. From beginner to advanced. Male or female, fat loss to gaining LBM, I will help be your motivation! I LOVE circuit training, free weights, endurance, core, functional exercises, which will help individuals with the activities they do on a day to day basis. I Have turned the shyest people into workout’oholics! I look forward to helping you reach whatever goals you have planned and if you are undecided on what exactly it is that you want to accomplish, I can be of assistance to you with that as well. Until then, work harder than you did yesterday…keep that body guessing…and be safe!

JEROZAL_WEB.jpg  Rachel Jerozal, NASM Certified Personal Trainer

Originally from Florida, I’ve been an avid gym-goer throughout my life but it wasn’t until last spring, when I signed up for the Corporate Challenge on a whim and had so much fun training, that I realized I should make my passion for healthy living a career! Since then, I have earned my personal training certification through the National Academy of Sports Medicine, and am now pursuing a degree in Exercise Science. I love challenging myself through high-intensity interval training but also really enjoy the deep release that comes with gentler exercises such as aerobics or pilates. I’ve also found some of my favorite workouts by taking group classes, which can be a fun way to switch up a routine. Fitness has always been an outlet for me to let go of the stresses of the day so I hope to help others realize exercise’s many positive effects on both the body and mind. I aim for clients to discover their inner athlete and reach goals through functional training. I believe the greatest gift is the gift of health so I can’t wait to guide you towards an active life!

ROY.jpg  Ernie Roy, Licensed Massage Therapist

Ernie Roy has been a personal Trainer at JCC for 12 years and a Massage Therapist at JCC for 9 years. Massage Therapy: College of Canada, 1972 American College of Sports Medicine, Health and Fitness Instructor, 1995 NYS Licensed Massage Therapist, 1998 Athletic Trainer for Senior Fastball and Senior Baseball for 20 years Sport organizer and coach in youth and adult hockey and baseball, 1969-1989 Specialties: Deep tissue, posture correction, pain management and personal exercise guidance.

HUNT.jpg  Jane Hunt, Licensed Massage Therapist

My name is Jane Solomon Hunt. I am a graduate of the New York Institute of Massage. I have been trained in medical massage, which provided me with techniques that can help to relieve a variety of existing medical conditions, in addition to promoting relaxation. I have done sports massage, deep tissue, stress relief and worked with clients well into their 80’s. I always observe my client’s comfort, spoken and otherwise. I can adapt as required, as my massage has evolved to become very compassionate. If you feel that I might be a good fit, or should you have questions, don’t hesitate to contact me. I look forward to meeting and working with you.

 


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