Getzville, NY: 716-688-4033       Buffalo, NY: 716-886-3145

JCC Health & Fitness

The JCC's two locations are among the best-equipped around, with state-of-the-art fitness equipment, weight rooms, ample space and many extras you won't find elsewhere.

Health and Fitness at the JCC

Benderson Family Building

Cardio Fitness Center
Our Fitness facility is top-notch with the latest in Precor® Cardio machines, free weights, Expresso® Fitness Bikes and beyond. To see a listing of all of the fitness classes available to you, click here.

Group Exercise Rooms
With such a wide variety of class offerings, the JCC of Greater Buffalo has numerous class spaces available to accommodate the myriad of opportunities to get fit and have fun. Our Group Fitness Studio I is located in the back of the cardio area. It's wood floor, and large mirrored wall are perfect for those in our Zumba class, Barre class and Silver Sneakers. The Pilates Studio, located at the end of the fitness area also has wood floors, a wall of mirrors and available quiet space perfectly suited for yoga. The Gym is often used for Tai chi and children’s classes.

Cycling Studio
The Cycling Studio plays host to our wonderful cycling classes and comes complete with a brand new sound system and 15 bikes. The studio is just down the hall from the gym and free weight area.

Pilates Studio
The Pilates Studio plays host to our Reformers as well as yoga classes. This studio is located after the Personal Training studio towards the back of the Fitness area.

Locker Rooms
If you wish to rent a locker at the Benderson Family Building, please contact Charmaine at 688-4114 ext.316 or cmt@jccbuffalo.org. Small lockers cost $84, Half lockers cost $99 and Large lockers are $156 and can be paid for in full at the front desk.  They are billed from January 1 to December 31 and can be prorated.

Racquetball Courts
We have one very popular Racquetball court. If you'd like to reserve it, please see a member Services representative at the front desk. We do have some racquets and balls available for use on a first come, first served basis.

Adam Field Physical Therapy
With a variety of manual techniques, Adam Field, our on-site PT applies a whole body approach to treatment of chronic pain and injury.  Utilizing hands on techniques including Myofascial Release, Craniosacral Therapy and Joint mobilization clients experience freedom of movement, reduced pain and improved function. Adam’s experience, knowledge, empathy, and gentle manner allow him to develop individualized programs designed to meet the needs of each pateint’s unique physical condition. His office is located in the fitness area. Please contact him directly for your personalized evaluation by calling (716) 982-8200.  Learn more at www.adamfieldphysicaltherapy.com

Sports
Sports have always been a big part of life at the JCC. Whether it's a regular basketball game with your friends, a racquetball tournament, soccer games, or gaga, the JCC has a sports program ready for you. So get your heart pumping and get involved. Click here to see all of the classes available.

 

Holland Family Building

Cardio Fitness Center
Our Fitness facility is top-notch with the latest in Precor® Cardio machines, free weights, Expresso® Fitness Bikes and beyond. To see a listing of all of the fitness classes available to you, please click here.

Group Exercise Rooms
With such a wide variety of class offerings, the JCC has expanded its available class space to accommodate the myriad of opportunities to get fit and have fun. Our Group Fitness Studio I is located down the hall to the left of the member Services Desk. It's wood floor, and large mirrored wall are perfect for those in our Zumba and Body Pump class. The Yoga Studio is further down the hall and is just one door away from the Group Fitness Studio. 

Cycling Studio
The cycling studio plays host to our great classes. The bright and airy space is just behind the cardio area in the Fitness Center.

Locker Rooms
If you wish to rent a locker at the Holland Family Building, please contact Bob Lajeunesse at 886-3172 or email bobl@jccbuffalo.org. The lockers come in one size and are $84 a year to rent. The fee is pro-rated at the member Services Desk if you rent after January. You will be billed $84 annually for the following year. 

Racquetball/Squash Courts
We have one very popular Racquetball court and One Squash Court. If you'd like to reserve either, please see a member Services representative at the front desk. We do have some racquets and balls available for use on a first come, first served basis.

Massage at the J
For a relaxing day at the J, it's not just the spa-like atmosphere of our locker rooms that will help to set the mood, we also have a wonderful spa room to offer our members and guests a variety of massage services to ease those muscles from your workout with your personal trainer, or simply from a week's worth of sitting in your office. 

 


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