Fitness and Aquatics
 
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Benderson Family Building Gym Schedule
  •     Massage
  •     Personal Training
  •     Pilates Personal Training
  •     Swim Lessons
We can also custom make any type of package for you...see Bonnie or Patty for details.

Pilates Personal Training at the Holland Family Building. For more information call Joe Hall at 886-3172 ext.410

Private and Semi-Private Pilates Personal Training is available at the Benderson Family Building with Stott certified instructors Ann Vorburger, Laurie Dooley and Betsy Hare. For more information call  Patty Simonson at 688-4114, ext. 320

 


Fitness News & Notes

Personal Training at the Benderson and Holland Family Buildings. Train with the best trainers Western New York has to offer. For more information please call Kenneth Ferguson at 688-4114, ext. 321 or Joe Hall at 886-4172, ext. 410.

Massage Therapy - Looking for a great gift idea or something special to give yourself? Why not try a relaxing massage. A great way to reduce stress, relax tight muscles and simply feel good. All therapists are NY State Board certified. Members and non-members are invited to take advantage of the best therapists in WNY. For more information call Kenneth Ferguson at 688-4114, ext. 321 or Joe Hall at 886-3172, ext. 410.

Pilates Personal Training at the Benderson Family Building with Stott Certified Instructors Ann Vorburger, Laurie Dooley and Betsy Hare. Private instruction with specialized equipment including reformer.
One-hour introductory session (half price) $22.50
One-hour sessions - $45
Buy 5 sessions and receive a 5% discount - $215
Buy 10 sessions and receive a 10% diesount - $405
By appointment

NEW!! Semi-Private Pilates sessions

For more information call Kenneth Ferguson at 688-4114, ext. 321

Pilates Personal Training at the Holland Family Building with Polstar Certified Instructors. Private instruction with specialized equipment including reformer.
One-hour introductory session (half price) $22.50
One-hour sessions - $45
Buy 5 sessions and receive a 5% discount - $215
Buy 10 sessions and receive a 10% diesount - $405
By appointment
For more information call Joe Hall at 886-3172, ext. 410.







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